Mary Anne is a 500hr Registered Yoga Teacher and AFAA-certified group exercise instructor. She completed her 500hr certification under Cathy Mann and currently studies under Liz Owen. Her teaching emphasizes alignment with a traditional Hatha flow. Each class is intentional, mindfully moving through a sequence of poses to build strength and flexibility.

Mary Anne believes in the power of yoga to enhance and improve the way we move through life. Expect to leave her class feeling empowered in both mind and body and to discover that a little goes a long way with consistent practice.